by Jamie Caporosso | Jan 12, 2016 | High FAT Recipes, Recipes
Keto Coffee aka Keto Cappuccino, what a great treat! In an effort to save my self from financial ruin by treating myself with $5 Heavy Cream Cappuccinos from fancy coffee shops. I came up with this great coffee treat. Tastes great and saves me some money! 1/4 scoop...
by Jamie Caporosso | Dec 26, 2015 | High FAT Recipes, Quick EZ Snacks, Recipes
Fat Bombs! Getting through holidays and special occasions can be quite challenging when you are trying to stay in Nutritional Ketosis. Everyone around you eating tasty treats. Even though you may know how bad they are for you or how bad they may derail your current...
by Jamie Caporosso | Apr 15, 2015 | High FAT Recipes, Jamie, Keto-Paleo
Today I am going to talk about being successful on those pesky diet de-railers called vacations and maintaining a state of nutritional ketosis. Ok, so it happens, well hopefully it happens, you get to go on vacation. But… you just started down the path of weight...
by Jamie Caporosso | Sep 28, 2012 | High FAT Recipes, Recipes
More Keto then Paleo on this one…. Ingredients: 2 large eggs 4 TBSP heavy whipping cream 1/2oz pork rines cinnamon vanilla extract Directions: Crack eggs into a bowl and beat them. Add the whipping cream, cinnamon and vanilla. Crush up the pork rines and add...
by Jamie Caporosso | Sep 6, 2012 | High FAT Recipes, Recipes
Every once in a while we get that urge for something tasty. Well what can you say, growing up in a society where there is a tasty treat commercial every time you turn around it’s hard to ignore. The dilemma we are having is not messing up...
by Jamie Caporosso | Aug 14, 2012 | High FAT Recipes, Recipes
Avocado Burgers! mmmmm. FAT! These babies will sit in your gut for a while. LOL Ingredients: 3- Hamburger Patties 1 – Avacado Pepper Iodized Sea Salt (Celtic Sea Salt better) Crushed Red Pepper Coconut Oil Pan fry the patties in coconut oil. Scoop out avacado...
