Yep, You have all been waiting and the Keto-Paleo book is in the works! It doesn’t take long after you start a blog to compile lots of information. I am putting together the end all resource for your Keto-Paleo needs. In this book I will be taking a comprehensive look at everything you have been getting samples of on our blog posts. This book will cover the average joe as well as the elite athlete!


Subjects will be.

  • What is a Natural Human Diet aka Paleo
  • What is Ketosis and a Ketogenic Diet
  • What to Eat
  • How to Eat
  • Recipes
  • How to get in shape
  • How to get stronger

and much much more!

Please check back often as the release dates are nailed down!

Thank you for all your support, Jamie Caporosso