Yep, You have all been waiting and the Keto-Paleo book is in the works! It doesn’t take long after you start a blog to compile lots of information. I am putting together the end all resource for your Keto-Paleo needs. In this book I will be taking a comprehensive look at everything you have been getting samples of on our blog posts. This book will cover the average joe as well as the elite athlete!

Subjects will be.

• What is a Natural Human Diet aka Paleo
• What is Ketosis and a Ketogenic Diet
• What to Eat
• How to Eat
• Recipes
• How to get in shape
• How to get stronger

and much much more!

Please check back often as the release dates are nailed down!

Thank you for all your support, Jamie Caporosso