by Jamie Caporosso | Sep 22, 2015 | Book and Movie Review
I can’t say enough good things about this book. It has to be the best for a beginner looking to try and find out more about a Ketogenic Diets. In this book Author Jimmy Moore gives you a great overview of everything you need to get started and be Successful....
by Jamie Caporosso | Sep 18, 2015 | Book and Movie Review
This is probably my most recommended book for getting people started on the Paleo or Natural Human Diet path. Mark wrote a great book that really breaks it down in a way that is an easy read and easy to follow plan. Anyone looking to get started down the Paleo path...
by Jamie Caporosso | May 13, 2013 | Book and Movie Review, Keto-Paleo
Yep, You have all been waiting and the Keto-Paleo book is in the works! It doesn’t take long after you start a blog to compile lots of information. I am putting together the end all resource for your Keto-Paleo needs. In this book I will be taking a...
by Jamie Caporosso | Mar 11, 2013 | Book and Movie Review
Wow! What a great documentary. Tons of the leading scientists in the field and tons of information. Dr. Cordain, Dr. Eades, Rob Wolf, etc! CJ Turner does a great job with this film. What are we supposed to eat and what did we eat through most of our evolution. What...
by Jamie Caporosso | Oct 16, 2012 | Book and Movie Review
Want some intense research and fact and case studies about low carb Ketogenic diets? Then look no further. Phinney and Volek have it all put together for ya. This is an intense read about Low carb ketogenic diets. This is not a simple weight loss diet book. This...
by Jamie Caporosso | Aug 30, 2012 | Book and Movie Review
I think we both have to admit this is our favorite book to date. We highly recommend it to anyone wanting to learn a little more than say Primal Blueprint by Mark Sisson. (Which is the book we recommend for people interested in Paleo and just starting out) Jamie: What...
