by Jamie Caporosso | Oct 29, 2019 | General, Optimal Health
All over social media today you see “Said Health Gurus” pushing and glorifying fancy stimulants in the form of coffees. Heck I even pushed heavily pushed what I commonly called Keto-cappucino’s. (I know drink a caffeine free version) Hand in...
by Jamie Caporosso | Jun 25, 2017 | Keto-Paleo, Optimal Health, Paleo
Fasting, Ketosis, Gut Health, Microbiome, and a Natural Human Diet So, we live in a very, very exciting time. We are learning soo much about how diet effects our health! All kinds of information is not only coming out, but all coming together as more and...
