Yep, You have all been waiting and the Keto-Paleo book is in the works! It doesn’t take long after you start a blog to compile lots of information. I am putting together the end all resource for your Keto-Paleo needs. In this book I will be taking a comprehensive look at everything you have been getting samples of on our blog posts. This book will cover the average joe as well as the elite athlete!
Subjects will be.
- What is a Natural Human Diet aka Paleo
- What is Ketosis and a Ketogenic Diet
- What to Eat
- How to Eat
- How to get in shape
- How to get stronger
and much much more!
Please check back often as the release dates are nailed down!
Thank you for all your support, Jamie Caporosso