Coffee and Wine, drugs that get a pass by health gurus

by | Oct 29, 2019 | General, Optimal Health | 8 comments

All over social media today you see “Said Health Gurus” pushing and glorifying fancy stimulants in the form of coffees. Heck I even pushed heavily pushed  what I commonly called Keto-cappucino’s. (I know drink a caffeine free version) Hand in had with that is commonly a alcohol depressant in the form of wine. What’s the problem with that? Anxiety and Depression are running wild in this country and Stimulants and depressants can have a huge affect on these ailments.

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year….ADAA

References

https://adaa.org/about-adaa/press-room/facts-statistics

https://adaa.org/understanding-anxiety/depression

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