by Jamie Caporosso | Aug 14, 2012 | Deadlift, Squat, Strength Training
This is what I am currently using for my Sqauat and Deadlift Routine getting ready for worlds. TuesdayThis is a low percent day for me. By that I mean I don’t max out. I just work up to I feel a load & high volume work. Deadlift. I do singles to about...
