I can’t say enough good things about this book. It has to be the best for a beginner looking to try and find out more about a Ketogenic Diets. In this book Author Jimmy Moore gives you a great overview of everything you need to get started and be Successful. Best is Jimmy leads from the front. He shares with you his story and accomplishments. He also brings a lot of experts in his field to help.
Jimmy Moore and I on his 2015 Low Carb Cruise
Jimmy also has a very successful blog and podcast Living Livida Low Carb where he has done over 1000 podcasts. I highly suggest checking it out.
Please click image below to buy Jimmys book